Dopamine Detox: How to Reclaim Your Life from Modern Vices w/ Brett & Harry | MMP #377
Download MP3In this episode of The Meat Mafia Podcast, the Brett & Harry explore personal battles against addiction, dopamine dependency, and overstimulation. From kicking nicotine habits to the profound impact of fasting, the conversation dives deep into self-discipline, faith, and the pursuit of a more intentional life. Discover how embracing sacred simplicity, serving others, and reconnecting with God’s pace can lead to life-changing breakthroughs. Whether it's navigating modern vices or finding inspiration in the wild, this episode is packed with actionable insights and heartfelt revelations.
What we cover:
- Overcoming Addiction
- Dopamine Dependency
- Breaking Free from Digital Overload
- Practical Steps for Self-Mastery
- The Influence of Environment
Timestamps:
(00:00) Personal Growth Through Challenging Experiences
(06:40) Spirituality, Nature, and Self-Discovery
(12:39) Coping With Substance Dependency and Self-Reflection
(21:50) Accountability and Personal Growth
(26:33) Power of Words in Personal Transformation
(33:02) Peeling Back Layers for Authenticity
(45:46) Living Authentically and Disconnecting From Technology
(53:17) Faith, Obedience, and Self-Discipline
(01:01:14) Leveraging Vas for Personal Growth
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Brett:
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Connect with Harry:
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Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
AFFILIATES
What we cover:
- Overcoming Addiction
- Dopamine Dependency
- Breaking Free from Digital Overload
- Practical Steps for Self-Mastery
- The Influence of Environment
Timestamps:
(00:00) Personal Growth Through Challenging Experiences
(06:40) Spirituality, Nature, and Self-Discovery
(12:39) Coping With Substance Dependency and Self-Reflection
(21:50) Accountability and Personal Growth
(26:33) Power of Words in Personal Transformation
(33:02) Peeling Back Layers for Authenticity
(45:46) Living Authentically and Disconnecting From Technology
(53:17) Faith, Obedience, and Self-Discipline
(01:01:14) Leveraging Vas for Personal Growth
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Brett:
X
Connect with Harry:
X
Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
AFFILIATES
- LMNT - Electrolyte salts to supplement minerals on low-carb diet
- The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
- Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
- Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
- Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
- Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
- Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
- We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
- Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
- Maui Nui- 15% OFF. Use CODE: MEATMAFIA
Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩