Charlie Lawrence: The 50mi World Record Holder - How To Beat Discomfort And Change Your Belief On What's Possible (Part 1) | MMP #307
Download MP3Charlie is an elite competitive long distance runner. In 2023, Charlie set the world record for the 50-Mile distance race, running an average mile speed of 5:46. Charlie has ran a marathon personal best of 2:16 and has qualified for the US Olympic Trials Marathon for the second time.
Key topics discussed include:
- Examining elite athletes' mental strategies for resilience
- The crucial role of camaraderie and community in an athlete's success
- Charlie's triumph over physical hurdles and injuries
- Sources of motivation, perspective, and direction for athletes
- The role of mindset and self-confidence in achieving personal feats
Timestamps:
(00:00) Running Achievements and Future Aspirations
(06:35) Achieving Athletic Success Through Mental Fortitude
(10:30) Inspirational Coach Relationships in Athletics
(16:08) Athlete Mentality and Support Systems
(19:27) Visualization and Mental Toughness in Running
(25:22) Mental Strategies to Push Through
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Key topics discussed include:
- Examining elite athletes' mental strategies for resilience
- The crucial role of camaraderie and community in an athlete's success
- Charlie's triumph over physical hurdles and injuries
- Sources of motivation, perspective, and direction for athletes
- The role of mindset and self-confidence in achieving personal feats
Timestamps:
(00:00) Running Achievements and Future Aspirations
(06:35) Achieving Athletic Success Through Mental Fortitude
(10:30) Inspirational Coach Relationships in Athletics
(16:08) Athlete Mentality and Support Systems
(19:27) Visualization and Mental Toughness in Running
(25:22) Mental Strategies to Push Through
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Charlie Lawrence:
Instagram
Twitter
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Connect with Meat Mafia:
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Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
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Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩
