Harry Gray 🥩⚡️
Leading the Red Meat Renaissance 🥩 ⚡️| Co-Host of @themeatmafiapod
Appears in 389 Episodes
#29: Dave Feldman (@realDaveFeldman) - Explaining Cholesterol, Understanding the Lipid Energy Model, and Publishing Ground-Breaking Research.
Dave Feldman is a researcher working on research to better understand the Lipid Energy Model from the perspective of "Lean Mass Hyper Responders". In this episode, we ...
#28: Mike Collins (@Sugar_Free_Man) - Breaking an Addiction, Embracing Sobriety, and Understanding Our Relationship with Dopamine.
Mike Collins is the Sugar-Free Man. He broke his addiction to sugar and alcohol which haunted him for the first 28 years of his life and he hasn't looked back. In our ...
#27: Dr. Tro (@DoctorTro) - Battling the Obesity Epidemic, Losing Weight, and Reversing Pre-Diabetes.
Dr. Tro is a 2x Board Certified Physician on a mission to end the obesity and diabetes epidemic. Dr. Tro embodies the transformation he seeks to create in his patience...
#26: Dr. Ben (@drbenbo) - Mastering Exercise Science, Building a Great Physique, and Being Inducted Into the Fitness Hall of Fame.
Dr. Ben Bocchicchio was inducted into the National Fitness Hall of Fame in 2020 for his amazing career as an exercise science expert. He has been popularized for his S...
#25: Seed Oil Rebellion (@SeedOilDsrspctr & @RealOilRspctr) - Seed Oils 101, Avoiding Seed Oils in Day-to-Day Life, and Finding Balance.
The Seed Oil Rebellion is in full swing and we were lucky enough to be joined by two of the loudest voices in the anti-seed oil movement, the husband and wife combo, S...
#24: Josh Rainer (@JoshRainerGold) - Answering "The Calling", Understanding the Realities of Life, and Eating Raw to Thrive.
Josh Rainer is a specimen in every sense of the word. He's currently working on two farms in Utah and Colorado and he has scaled from the Paleo, Carnivore, Animal-Base...
#23: Mikayla Fasone (@freshstartfarm) - Becoming a Farmer, Promoting a Low Input Methodology of Farming, and Why You Should Drink Raw Milk.
Mikayla (Fulper) Fasone is a 5th generation farmer from New Jersey (now Pennsylvania). Last year, she embarked on a journey to start her own farm. She moved away from ...
#22: Dr. Ken Berry (@KenDBerryMD) - Reclaiming Your Health, Fixing Your Hormones, and Fueling Your Children.
Dr. Ken Berry has transformed himself and thousands of others through promoting the benefits of a Low Carb, High Fat (LCHF) way of eating. His YouTube channel gets tho...
#21: Carmen Studer (@CarmenStuder) - Creating Personal Identity, Leading with Compassion, and the Values of Proper Nutrition.
Carmen Studer is a life coach, producer, and podcaster with an amazing story of bringing an ex-convicted felon into her home as he reacclimatized to society. She under...
#20: Dr. Peter Ballerstedt (@GrassBased) - Unpacking Cows Critical Role in our Ecosystems, Food Systems, and Healthcare System.
Dr. Peter Ballerstedt may have the most appropriate (and incredible) nickname of all time: they call him "Don Pedro, the Sodfather of the Rumanati". He studied and has...
#19: Conza (@Conza) - Running an Full-Distance Ironman on Only 3 Eggs, Thinking from First Principles, and Stretching to New Limits.
Conza may very well be the most interesting guest we have on our podcast. He ran a full-distance Ironman - an 11-hour race covering 140.6 miles - with only fueling him...
#18: Colin Carr (@colincarrcoaching) - Practicing Holistic Health Under Paul Chek, Understanding the Human Body, and the Spirituality of Food.
Colin Carr is an ex-D1 wrestler, Brazilian Jiu-Jitsu practitioner, and a holistic health coach under the Paul Chek (@paul.chek) Holistic Lifestyle Coaching program. Co...
#17: Cole Bolton (@kandccattle) - Building a Better Food System, Challenging the Status Quo, and Promoting Regenerative Farming.
Cole Bolton can do it all. He's a banker, rancher, and a bitcoiner, and he recently invested in developing a processing plant outside of Austin, Texas to test the stat...
#16: Dr. Phil Ovadia (@ifixhearts) - Understanding Metabolic Health, Empowerment through Better Health, and Embracing Preventative Medicine.
Dr. Phil Ovadia is a heart surgeon, author, and podcast host, and he recently launched a telemedicine practice to help people reverse their metabolic dysfunction. He i...
#15: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Talking about our 2-week Removal Diet Challenge
The Meat Mafia crew gets together to discuss the first week of our 2-week Removal Diet Challenge. We include our observations and insights into what has worked well fo...
#14: Cal Reynolds (@calrreynolds) - Going from Out of Shape to Greek God, Learning to Cook Like Bourdain, and Feeling Good All the Time.
Cal Reynolds joined us on the podcast today and boy was it a treat. He's an inferno of positivity and brings his passion for health and cooking to the conversation. If...
#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.
On this episode of the podcast, the Meat Mafia talks with the one and only, Gerry Defilippo. Gerry is a strength coach based out of New Jersey and he trains athletes a...
#12: Mike Hobart (@theemikehobart) - Bitcoin Optimism, the Journey in the Gym, and Industrialized Farming.
On this episode of the podcast, we are joined by Mike Hobart. Mike has a diverse background and currently contributes to Bitcoin Magazine. He writes about topics from ...
#11: Jason Wrich (@JasonWrich) - Regenerative Farming, Incentives in the Food System, and Why Whole Foods Steaks are Hurting US Farmers
On this episode of the podcast, the Meat Mafia speaks with Jason Wrich. Jason is a regenerative cattle rancher in Crawford, Colorado. He represents everything it means...
#10: Chris Cornell (@BiggestComeback) - Breaking down the keys to success on low carb, transforming your body in your 50s, and building a formula for success that lasts.
On Episode 10 of the Meat Mafia Podcast, the Meat Mafia speaks with Chris Cornell (@BiggestComeback). Chris lost over 80lbs by embracing a low-carb, high-protein lifes...
#9: Doug Reynolds (@dougiereynolds) - Changing his life through low carb, starting Low Carb USA, and his appearance in Fat Fiction.
In Episode #9 of the podcast, we are joined by Doug Reynolds - an endurance athlete who turned to a low carb / ketogenic lifestyle to improve his health. He founded th...
#8: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Continuous Glucose Monitors (CGMs), what we like about wearing CGMs, and why you should try them.
On Episode #8 of the Meat Mafia Podcast, we talk about CGMs and why we think people should be using them. We used @Levels and @nutrisense when we tried them and had a ...
#7: The Gourmet Caveman (@gourmetcaveman): Losing weight on the carnivore diet, making cooking fun, and kitchen essentials.
In Episode #7, we talk to The Gourmet Caveman about his own journey on the carnivore diet and how he managed to get in the best shape of his life. He discusses the tri...
#6: James Connolly (@jamescophoto): Producing Sacred Cow, the Future of Regenerative Farming, and the Case for Eating Meat.
In Episode #6 of The Meat Mafia Podcast, we are joined by the producer of the documentary Sacred Cow (https://www.sacredcow.info/), James Connolly. James discusses his...
#5: The Meat Mafia (@MrSollozzo and @CarniClemenza): Sourcing Quality Food
In Episode #5, The Meat Mafia discusses how we source quality food from the grocery store and local farms. The key to adopting a healthier lifestyle is finding ways to...
#4: The Meat Mafia (@MrSollozzo and @CarniClemenza): The Origin Story of the Meat Mafia
In Episode #4 of the podcast, Clemenza and Sollozzo dive into their stories of adopting a healthier way of living through the animal-based diet. Stop me if you have he...
#3: Matt D (@MDono10): Discusses working in "Big Food", testing out different diets, and the future of food
Matt D is a difficult man to label. Calling him a Bitcoiner, ex-"Big Food" expert, carnivore/animal-based eater, world traveler and sommelier, would fall far too short...
#2: Dr. Brian Lenzkes (@BrianLenzkes): Talks About His Appearance on the Documentary Fat Fiction, Diagnosing Diabetes, and Getting Patients Off Insulin via a Ketogenic Diet.
Dr. Brian Lenzkes practices internal medicine in San Diego, CA and has had a TON of success reversing his patient's diabetes through a high-fat, low-carb diet. He was ...
#1: Texas Slim (@modernTman): Dissects the Food System, the Texas Beef Initiative, and What 'Food Intelligence' Really Means.
Texas Slim (@modernTman) is a Texan through and through. After uncovering some of the glaring issues in the food system through his article, 'The Harvest of Deception'...
