Vinnie Tortorich: Cutting Through The Noise Of Modern Health Advice | MMP #277
Download MP3Vinnie Tortorich, creator of No Sugar No Grains (NSNG) returns to the podcast. He provides insights on the pitfalls of the standard American diet and interrogates misconceptions surrounding protein and plant-based nutrition. Vinnie provides actionable advice on how to cut through the noise of modern health advice, simplify your health goals, and develop lifelong health habits.
Vinnie is a celebrity fitness trainer, podcaster, film director, author of the best-selling book Fitness Confidential, and creator of No Sugar No Grains (NSNG). As a fitness influencer who rose to fame with his documentary “Fat Head,” Vinnie has spent over 40 years working with morbidly obese clients using low-carb, high-fat principles. He explains why and how an animal based diet provides superior nutrition and has helped him stay fit at age 61.
Other topics covered include why protein is falsely blamed for cancer, the horrors of seed oils, the benefits of beef tallow, dismantling myths that demonize animal foods, reasons why people becomes obese, what things people above 60 need to consider when evaluating their health, testosterone dropping in younger generations, electrolytes, longevity, and many other topics.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Vinnie
Website
Instagram
YouTube
Twitter
Connect with NSNG
Website
Amazon
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Vinnie is a celebrity fitness trainer, podcaster, film director, author of the best-selling book Fitness Confidential, and creator of No Sugar No Grains (NSNG). As a fitness influencer who rose to fame with his documentary “Fat Head,” Vinnie has spent over 40 years working with morbidly obese clients using low-carb, high-fat principles. He explains why and how an animal based diet provides superior nutrition and has helped him stay fit at age 61.
Other topics covered include why protein is falsely blamed for cancer, the horrors of seed oils, the benefits of beef tallow, dismantling myths that demonize animal foods, reasons why people becomes obese, what things people above 60 need to consider when evaluating their health, testosterone dropping in younger generations, electrolytes, longevity, and many other topics.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Vinnie
Website
YouTube
Connect with NSNG
Website
Amazon
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
- LMNT - Electrolyte salts to supplement minerals on low-carb diet
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- Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
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- We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
- Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩
