Strong Sistas: Take Control Of Your Health Journey | MMP #265
Download MP3If you’ve ever felt confused about conflicting nutrition advice or wondered where your food actually comes from, this episode is for you. Ashley and Sarah from the popular Strong Sistas give an inside look at the realities of our modern food system after starting their own farm. Gain powerful insights into how you can take control of your health journey.
Ashley and Sarah, founders of Angel Acres Farm, run the influential Strong Sistas brand. After struggling with their own health issues for years, they finally traced the root causes back to the quality and sources of the food they were eating. This set them on a path to start their own regenerative farm and educate people about the importance of real food.
In this info-packed episode, you’ll learn about the girls personal health journeys, why farming real food is so challenging today, the truth about common toxic chemicals used in agriculture, how to actually fix your metabolism through food, the impact of diet changes, pro-metabolic diets, addressing thyroid issues, and much more.
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- HVMN What you put in your body today is the foundation for who you become tomorrow. HVMN [Health Via Modern Nutrition] is obsessed with helping you get to the top.
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- NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!
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Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩