#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick
Download MP3Dr. Brittney McGetrick earned her bachelors degree in Food & Nutrition from San Diego State University, where she developed a strong interest in the power of food in healing health problems. As she entered the hospital system, Brittney realized her role as a registered dietician interested in healing people was not best suited for the hospital system. Brittney then pursued learning more about Gonstead Chiropractic work after healing many health problems of her own through the practice. Now, Dr. Brittney utilizes her unique background as a dietician and a Gonstead Chiropractor to bring a more holistic approach to curing health problems she sees from her patience. In our conversation with Dr. Brittney, we discussed:
- Fertility: Why are women unable to get pregnant?
- Nutrition: Why women crave certain foods during their period?
- Tracking fertility: Why women should think twice about birth control?
- Fasting: Why women should be careful when considering a fasting protocol?
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SPONSORS
- Fertility: Why are women unable to get pregnant?
- Nutrition: Why women crave certain foods during their period?
- Tracking fertility: Why women should think twice about birth control?
- Fasting: Why women should be careful when considering a fasting protocol?
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
SPONSORS
- The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar
- Holy Cow Beef - Regeneratively raised, grass-fed & grass-finished beef from Texas
- Optimal Carnivore - 10% OFF - Replace your daily vitamin with on the road, easy nutrition
- Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
AFFILIATES
- LMNT - Electrolyte salts to supplement minerals on low-carb diet
- Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
- Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go!
- Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor!
- Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
TIME STAMPS
1:20- Nutrition journey
3:50- Adding red meat into the diet
8:00- Woman on Carnivore
12:00- Intuitive eating
23:00- Processed wheat
25:25- Gut health on Carnivore
28:00- Granular with macros
31:35- Period cycle
38:00- Tracking fertility cycle
45:00- Downside of Birth control
47:50- Can Birth control be effective?
50:00- Doctors take on the state of health
56:00- Gonstead Chiropractors
01:02- Optimize hormones
01:13- Men’s awareness
01:15- Fasting for woman
1:20- Nutrition journey
3:50- Adding red meat into the diet
8:00- Woman on Carnivore
12:00- Intuitive eating
23:00- Processed wheat
25:25- Gut health on Carnivore
28:00- Granular with macros
31:35- Period cycle
38:00- Tracking fertility cycle
45:00- Downside of Birth control
47:50- Can Birth control be effective?
50:00- Doctors take on the state of health
56:00- Gonstead Chiropractors
01:02- Optimize hormones
01:13- Men’s awareness
01:15- Fasting for woman
Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩
